SIS30321 - Certificate III in Fitness

Version Effective: 21st of March, 2024

Course Details

Course Summary

This qualification reflects the role of group and gym fitness instructors. These fitness instructors may plan and deliver group exercise sessions and develop gym-based programs for individuals where the level of personalised instruction and ongoing client monitoring is limited. They work in predictable environments under general supervision. When instructing groups or interacting with clients, they use discretion and judgment to solve routine issues within the parameters of clearly defined organisational policies and procedures.

This qualification provides a pathway to work as a fitness instructor in settings such as fitness facilities, gyms, and leisure and community centres.

The skills in this qualification must be applied in accordance with Commonwealth and State or Territory legislation, Australian standards and industry codes of practice.

No occupational licensing, certification or specific legislative requirements apply to this qualification at the time of publication.

Requirements - To Be Eligible

For your application to be considered, you must meet the following entry requirements.

Entry Requirements

There are no current Training Package entry requirements into this qualification, however students should note the following important information:

  • Students are required to complete the bksb (Basic Key Skills Builder) online literacy and numeracy assessment prior to enrolment unless they have completed an equal or higher-level course

Course Details

Course Type Qualification
Student Availability
  • Domestic
Fees
Full Fee $3,675.00 (2026)
Subsidised Full Fee $1,590.00 (2026)
Subsidised Concession Fee $900.00 (2026)
Fee for service per unit $245.00 (2026)
Subsidised full fee per unit $106.00 (2026)
For detailed information on Course Fees, visit www.cqu.edu.au/fees
Application Mode
  • Direct To University
How to Apply Please Enquire or Apply Now
Study Area
  • Health
  • Start TAFE Now
Skill Area
  • Fitness Sport and Recreation
AQF Level Level 3: Certificate III

Admission Codes

Domestic Students
Tertiary Admission Centre Codes (TAC) Codes
Not Applicable
International Students
CRICOS Codes
Not Applicable

Student Outcomes, Career Opportunities and Occupations

This qualification provides a pathway to work as a fitness instructor in settings such as fitness facilities, gyms, and leisure and community centres. 

Course Structures
Mixed Mode

This program is typically delivered over a 12 month period. Enrolments for this program are spread over the study duration to provide the opportunity to develop skills and knowledge. Some units with similar outcomes have been clustered to enhance the learning experience. Students can extend their study duration and access educational support if required.

Below is the recommended study sequence for this course if enrolling at the start of a term. As this course has a number of intake periods, please refer to VET Course Planners for the recommended study sequence for each intake period for this course.

  • Mixed Mode
Core
SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise More Information Training.gov Details
SISFFIT032 Complete pre-exercise screening and service orientation More Information Training.gov Details
BSBOPS304 Deliver and monitor a service to customers More Information Training.gov Details
SISFFIT033 Complete client fitness assessments More Information Training.gov Details
SISFFIT036 Instruct group exercise sessions More Information Training.gov Details
SISFFIT035 Plan group exercise sessions More Information Training.gov Details
SISFFIT040 Develop and instruct gym-based exercise programs for individual clients More Information Training.gov Details
BSBPEF301 Organise personal work priorities More Information Training.gov Details
HLTWHS001 Participate in workplace health and safety More Information Training.gov Details
SISFFIT052 Provide healthy eating information More Information Training.gov Details
HLTAID011 Provide First Aid More Information Training.gov Details
Elective
BSBXTW301 Work in a team More Information Training.gov Details
SISXEMR003 Respond to emergency situations More Information Training.gov Details
SISXFAC007 Maintain clean facilities More Information Training.gov Details
SISXFAC006 Maintain activity equipment More Information Training.gov Details

Unit Sequence

Sequence Unit
1 SISFFIT047 - Use anatomy and physiology knowledge to support safe and effective exercise
2 SISFFIT032 - Complete pre-exercise screening and service orientation
2 BSBOPS304 - Deliver and monitor a service to customers
2 SISFFIT033 - Complete client fitness assessments
3 SISFFIT036 - Instruct group exercise sessions
3 SISFFIT035 - Plan group exercise sessions
4 SISFFIT040 - Develop and instruct gym-based exercise programs for individual clients
4 BSBPEF301 - Organise personal work priorities
4 BSBXTW301 - Work in a team
6 HLTWHS001 - Participate in workplace health and safety
6 SISXEMR003 - Respond to emergency situations
7 SISXFAC007 - Maintain clean facilities
7 SISXFAC006 - Maintain activity equipment
8 SISFFIT052 - Provide healthy eating information
9 HLTAID011 - Provide First Aid


STN - Start TAFE Now

This program is typically delivered over a 12 month period. Enrolments for this program are spread over the study duration to provide the opportunity to develop skills and knowledge. Some units with similar outcomes have been clustered to enhance the learning experience. Students can extend their study duration and access educational support if required.

Below is the recommended study sequence for this course if enrolling at the start of a term. As this course has a number of intake periods, please refer to VET Course Planners for the recommended study sequence for each intake period for this course.

  • Mixed Mode
Core
SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise More Information Training.gov Details
BSBOPS304 Deliver and monitor a service to customers More Information Training.gov Details
SISFFIT032 Complete pre-exercise screening and service orientation More Information Training.gov Details
SISFFIT033 Complete client fitness assessments More Information Training.gov Details
SISFFIT035 Plan group exercise sessions More Information Training.gov Details
SISFFIT036 Instruct group exercise sessions More Information Training.gov Details
BSBPEF301 Organise personal work priorities More Information Training.gov Details
SISFFIT040 Develop and instruct gym-based exercise programs for individual clients More Information Training.gov Details
HLTWHS001 Participate in workplace health and safety More Information Training.gov Details
HLTAID011 Provide First Aid More Information Training.gov Details
SISFFIT052 Provide healthy eating information More Information Training.gov Details
Elective
SISXFAC006 Maintain activity equipment More Information Training.gov Details
SISXFAC007 Maintain clean facilities More Information Training.gov Details
BSBXTW301 Work in a team More Information Training.gov Details
SISXEMR003 Respond to emergency situations More Information Training.gov Details

Unit Sequence

Sequence Unit
1 SISFFIT047 - Use anatomy and physiology knowledge to support safe and effective exercise
2 BSBOPS304 - Deliver and monitor a service to customers
2 SISFFIT032 - Complete pre-exercise screening and service orientation
2 SISFFIT033 - Complete client fitness assessments
3 SISFFIT035 - Plan group exercise sessions
3 SISFFIT036 - Instruct group exercise sessions
4 SISXFAC006 - Maintain activity equipment
4 SISXFAC007 - Maintain clean facilities
5 BSBPEF301 - Organise personal work priorities
5 BSBXTW301 - Work in a team
6 SISFFIT040 - Develop and instruct gym-based exercise programs for individual clients
7 HLTWHS001 - Participate in workplace health and safety
7 SISXEMR003 - Respond to emergency situations
8 HLTAID011 - Provide First Aid
8 SISFFIT052 - Provide healthy eating information


Traineeship Course Structure

This program is typically delivered over a 12 month period. Enrolments for this program are spread over the study duration to provide the opportunity to develop skills and knowledge. Some units with similar outcomes have been clustered to enhance the learning experience. Students can extend their study duration and access educational support if required.

Below is the recommended study sequence for this course if enrolling at the start of a term. As this course has a number of intake periods, please refer to VET Course Planners for the recommended study sequence for each intake period for this course.

  • Mixed Mode
Core
SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise More Information Training.gov Details
BSBOPS304 Deliver and monitor a service to customers More Information Training.gov Details
SISFFIT032 Complete pre-exercise screening and service orientation More Information Training.gov Details
SISFFIT033 Complete client fitness assessments More Information Training.gov Details
SISFFIT035 Plan group exercise sessions More Information Training.gov Details
SISFFIT036 Instruct group exercise sessions More Information Training.gov Details
BSBPEF301 Organise personal work priorities More Information Training.gov Details
SISFFIT040 Develop and instruct gym-based exercise programs for individual clients More Information Training.gov Details
HLTWHS001 Participate in workplace health and safety More Information Training.gov Details
SISFFIT052 Provide healthy eating information More Information Training.gov Details
HLTAID011 Provide First Aid More Information Training.gov Details
Elective
SISXFAC007 Maintain clean facilities More Information Training.gov Details
SISXFAC006 Maintain activity equipment More Information Training.gov Details
BSBXTW301 Work in a team More Information Training.gov Details
SISXEMR003 Respond to emergency situations More Information Training.gov Details

Unit Sequence

Sequence Unit
1 SISFFIT047 - Use anatomy and physiology knowledge to support safe and effective exercise
2 BSBOPS304 - Deliver and monitor a service to customers
2 SISFFIT032 - Complete pre-exercise screening and service orientation
2 SISFFIT033 - Complete client fitness assessments
3 SISFFIT035 - Plan group exercise sessions
3 SISFFIT036 - Instruct group exercise sessions
4 SISXFAC007 - Maintain clean facilities
4 SISXFAC006 - Maintain activity equipment
5 BSBPEF301 - Organise personal work priorities
5 BSBXTW301 - Work in a team
6 SISFFIT040 - Develop and instruct gym-based exercise programs for individual clients
7 HLTWHS001 - Participate in workplace health and safety
7 SISXEMR003 - Respond to emergency situations
8 SISFFIT052 - Provide healthy eating information
9 HLTAID011 - Provide First Aid


On Campus

This program is typically delivered over a 6 month period. Enrolments for this program are spread over the study duration to provide the opportunity to develop skills and knowledge. Some units with similar outcomes have been clustered to enhance the learning experience. Students can extend their study duration and access educational support if required.

Below is the recommended study sequence for this course if enrolling at the start of a term. As this course has a number of intake periods, please refer to VET Course Planners for the recommended study sequence for each intake period for this course.

  • On-campus
Core
SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise More Information Training.gov Details
BSBOPS304 Deliver and monitor a service to customers More Information Training.gov Details
SISFFIT033 Complete client fitness assessments More Information Training.gov Details
SISFFIT032 Complete pre-exercise screening and service orientation More Information Training.gov Details
SISFFIT036 Instruct group exercise sessions More Information Training.gov Details
SISFFIT035 Plan group exercise sessions More Information Training.gov Details
SISFFIT040 Develop and instruct gym-based exercise programs for individual clients More Information Training.gov Details
HLTWHS001 Participate in workplace health and safety More Information Training.gov Details
SISFFIT052 Provide healthy eating information More Information Training.gov Details
BSBPEF301 Organise personal work priorities More Information Training.gov Details
HLTAID011 Provide First Aid More Information Training.gov Details
Elective
SISXFAC007 Maintain clean facilities More Information Training.gov Details
SISXFAC006 Maintain activity equipment More Information Training.gov Details
SISXEMR003 Respond to emergency situations More Information Training.gov Details
BSBXTW301 Work in a team More Information Training.gov Details

Unit Sequence

Sequence Unit
1 SISFFIT047 - Use anatomy and physiology knowledge to support safe and effective exercise
2 BSBOPS304 - Deliver and monitor a service to customers
2 SISFFIT033 - Complete client fitness assessments
2 SISFFIT032 - Complete pre-exercise screening and service orientation
3 SISFFIT036 - Instruct group exercise sessions
3 SISFFIT035 - Plan group exercise sessions
3 SISXFAC007 - Maintain clean facilities
3 SISXFAC006 - Maintain activity equipment
4 SISFFIT040 - Develop and instruct gym-based exercise programs for individual clients
5 HLTWHS001 - Participate in workplace health and safety
5 SISXEMR003 - Respond to emergency situations
6 SISFFIT052 - Provide healthy eating information
7 BSBPEF301 - Organise personal work priorities
7 BSBXTW301 - Work in a team
8 HLTAID011 - Provide First Aid


Start TAFE Now (STN) - High School Memorandum of Understanding

This program is typically delivered over an 18 month period. Enrolments for this program are spread over the study duration to provide the opportunity to develop skills and knowledge. Some units with similar outcomes have been clustered to enhance the learning experience.

  • Mixed Mode
Core

HLTWHS001 - will be credited from SIS20115 - Certificate II in Sport and Recreation

HLTAID011 - will be credited from SIS20115 - Certificate II in Sport and Recreation

HLTAID011 Provide First Aid More Information Training.gov Details
HLTWHS001 Participate in workplace health and safety More Information Training.gov Details
SISFFIT035 Plan group exercise sessions More Information Training.gov Details
SISFFIT036 Instruct group exercise sessions More Information Training.gov Details
SISFFIT052 Provide healthy eating information More Information Training.gov Details
SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise More Information Training.gov Details
SISFFIT032 Complete pre-exercise screening and service orientation More Information Training.gov Details
SISFFIT033 Complete client fitness assessments More Information Training.gov Details
BSBOPS304 Deliver and monitor a service to customers More Information Training.gov Details
SISFFIT040 Develop and instruct gym-based exercise programs for individual clients More Information Training.gov Details
BSBPEF301 Organise personal work priorities More Information Training.gov Details
Elective

SISXFAC002 and SISXEMR001 will be credited from SIS20115 - Certificate II in Sport and Recreation

SISXEMR003 Respond to emergency situations More Information Training.gov Details
SISXFAC007 Maintain clean facilities More Information Training.gov Details
SISXFAC006 Maintain activity equipment More Information Training.gov Details
BSBXTW301 Work in a team More Information Training.gov Details

Unit Sequence

Sequence Unit
1 SISFFIT035 - Plan group exercise sessions
1 SISFFIT036 - Instruct group exercise sessions
1 SISFFIT052 - Provide healthy eating information
1 SISFFIT047 - Use anatomy and physiology knowledge to support safe and effective exercise
1 SISFFIT032 - Complete pre-exercise screening and service orientation
1 SISFFIT033 - Complete client fitness assessments
1 BSBOPS304 - Deliver and monitor a service to customers
3 SISFFIT040 - Develop and instruct gym-based exercise programs for individual clients
3 BSBPEF301 - Organise personal work priorities
3 BSBXTW301 - Work in a team

Unit Code Unit Name
HLTAID011 Provide First Aid
HLTWHS001 Participate in workplace health and safety
SISXEMR003 Respond to emergency situations
SISXFAC007 Maintain clean facilities
SISXFAC006 Maintain activity equipment

Course Assessment Information

Assessment Types
Project
Practical Task
RPL
Written/Electronic Assessment
Course Learning Outcomes
Where and when can I start?

Domestic 2022 Availabilities

Mixed Mode
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
July: Part Time
August: Part Time
September: Part Time
October: Part Time
November: Part Time
STN - Start TAFE Now
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
July: Part Time
August: Part Time
September: Part Time
October: Part Time
November: Part Time
Traineeship Course Structure
On Campus
On-campus
Mackay City

July: Full Time/Part Time

August: Full Time/Part Time

Start TAFE Now (STN) - High School Memorandum of Understanding

Domestic 2023 Availabilities

Mixed Mode
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Full Time/Part Time
March: Full Time/Part Time
April: Full Time/Part Time
May: Full Time/Part Time
June: Full Time/Part Time
July: Full Time/Part Time
August: Full Time/Part Time
September: Full Time/Part Time
October: Full Time/Part Time
November: Full Time/Part Time
STN - Start TAFE Now
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Full Time/Part Time
March: Full Time/Part Time
April: Full Time/Part Time
May: Full Time/Part Time
June: Full Time/Part Time
July: Full Time/Part Time
August: Full Time/Part Time
September: Full Time/Part Time
October: Full Time/Part Time
November: Full Time/Part Time
Traineeship Course Structure
On Campus
On-campus
Mackay City

February: Full Time

March: Full Time

July: Full Time

August: Full Time

Start TAFE Now (STN) - High School Memorandum of Understanding
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Part Time
March: Part Time
May: Part Time
June: Part Time
July: Part Time
September: Part Time
October: Part Time

Domestic 2024 Availabilities

Mixed Mode
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Full Time/Part Time
March: Full Time/Part Time
April: Full Time/Part Time
May: Full Time/Part Time
June: Full Time/Part Time
July: Full Time/Part Time
August: Full Time/Part Time
September: Full Time/Part Time
October: Full Time/Part Time
November: Full Time/Part Time
STN - Start TAFE Now
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Full Time/Part Time
March: Full Time/Part Time
April: Full Time/Part Time
May: Full Time/Part Time
June: Full Time/Part Time
July: Full Time/Part Time
August: Full Time/Part Time
September: Full Time/Part Time
October: Full Time/Part Time
November: Full Time/Part Time
Traineeship Course Structure
On Campus
On-campus
Mackay City

February: Full Time

March: Full Time

April: Full Time

July: Full Time

August: Full Time

September: Full Time

Start TAFE Now (STN) - High School Memorandum of Understanding
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Part Time
March: Part Time
April: Part Time
May: Part Time
June: Part Time
July: Part Time
August: Part Time
September: Part Time
October: Part Time
November: Part Time

Domestic 2025 Availabilities

Mixed Mode
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Full Time/Part Time
March: Full Time/Part Time
April: Full Time/Part Time
May: Full Time/Part Time
June: Full Time/Part Time
July: Full Time/Part Time
August: Full Time/Part Time
September: Full Time/Part Time
October: Full Time/Part Time
November: Full Time/Part Time
STN - Start TAFE Now
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Full Time/Part Time
March: Full Time/Part Time
June: Full Time/Part Time
July: Full Time/Part Time
September: Full Time/Part Time
October: Full Time/Part Time
Traineeship Course Structure
On Campus
On-campus
Mackay City

February: Full Time

March: Full Time

April: Full Time

July: Full Time

August: Full Time

September: Full Time

Start TAFE Now (STN) - High School Memorandum of Understanding
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Full Time/Part Time
March: Full Time/Part Time
April: Full Time/Part Time
June: Full Time/Part Time
July: Full Time/Part Time
September: Full Time/Part Time
October: Full Time/Part Time

Domestic 2026 Availabilities

Mixed Mode
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Full Time/Part Time
March: Full Time/Part Time
April: Full Time/Part Time
May: Full Time/Part Time
June: Full Time/Part Time
July: Full Time/Part Time
August: Full Time/Part Time
September: Full Time/Part Time
October: Full Time/Part Time
November: Full Time/Part Time
STN - Start TAFE Now
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Part Time
March: Part Time
April: Part Time
May: Part Time
June: Part Time
July: Part Time
August: Part Time
September: Part Time
October: Part Time
November: Part Time
Traineeship Course Structure
On Campus
On-campus
Mackay City

February: Full Time

March: Full Time

April: Full Time

July: Full Time

August: Full Time

September: Full Time

Start TAFE Now (STN) - High School Memorandum of Understanding
Mixed Mode
Mixed Mode includes a combination of online learning activities and compulsory site-specific attendance at residential schools and/or workshops.
February: Part Time
March: Part Time
April: Part Time
May: Part Time
June: Part Time
July: Part Time
August: Part Time
September: Part Time
October: Part Time
November: Part Time
More Details

More Details

Attendance (Mixed Mode) 

Students completing this course will need to watch a weekly 1-hour theory class and attend a weekly 1-hour tutorial. For students who cannot attend in person (Mackay City campus, Cairns City campus and zoom), this weekly class can be accessed via a recording from the Moodle student platform. Students must also attend two 3-day practical weekends (Friday, Saturday and Sunday) in either Mackay, Bundaberg, Rockhampton or Cairns. Bundaberg and Rockhampton are dependent on adequate student numbers. 

 

Attendance (On Campus) 

Mackay City Campus only.  Students completing this course will need to attend the Mackay City campus Monday, Tuesday and Thursday from 9.00am to 3.00pm

 

Enrolment Information 

As this course has a rolling intake, the enrolment sequence will differ depending on the month you enrol. Please refer to the table below. Units for your course are listed here in their groups. The tables below outline which group you should enrol in based on the month you start your course.   Contact the fitness team for more information fitness-team@cqu.edu.au.