The menstrual cycle is clearly divided into different phases according to hormone changes and ovulation. These changes significantly influence the body’s reaction to exercise. Imagine if you knew the secret to easily enhance your client’s health and fitness goals, just by asking what phase of their menstrual cycle they are in?
This online Short Course clarifies the confusion around a woman’s menstrual cycle and how each phase relates to muscle hypertrophy. Using a case study you will be able to create a program bespoke to your client needs and in alignment with their cycle.
The fee for this short course will be $45.00.
There are no specific entry requirements, however, students enrolling in this course should work or study in the health and/or fitness profession.
Course Type | Short Course (Professional Development) |
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Student Availability |
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How to Apply |
For direct access to the micro-credential, visit our Learning Management Site:
Be Different
Simply set up an account on the site to pay and access the micro-credential you wish to study.
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Skill Area |
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Domestic Students Tertiary Admission Centre Codes (TAC) Codes |
Not Applicable |
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International Students CRICOS Codes |
Not Applicable |
Undertaking this course enables students to meet their Continuing Professional Development obligations and industry update requirements in their profession. Upon successful completion of the course students will be awarded 2 Continuing Professional Development (CPD) hours and a CQUniversity Certificate of Completion.
Study Mode Definitions
*All study modes may include Vocational placement and/or work integrated learning.
Select a course structure below to view the delivery details, including the different study modes offered for each structure.
2 hours
Assessment
Online Quiz